135 Inspiring ‘Live the Moment’ Quotes to Embrace the Present

I want you to picture your life right now. The good, the bad, and all of the things in between. The precious, present moment. It won’t ever happen again; we must focus on where we are. The fact that we’re alive is a miracle.

Where our brain goes, our body follows because of the strength of the brain-body connection. We can think our goals and dreams into reality! But first, we have to understand where we are right now. We need that starting point.

Inspiring quotes are an excellent way to promote a present-focused mindset. With so much going on in the world, I know it can be hard to live in the moment truly, but “live the moment” quotes can help us be more aware of what’s happening right now so we can fully appreciate everything about simply being alive.

All the quotes here will help us embrace mindfulness in different ways, giving us more joy, beauty, and a more fully-lived experience with the beautiful magic of the present.


Embracing Mindfulness Quotes

Embracing mindfulness is a vital part of the brain-body connection. I need to be fully aware of the world and my body’s place in it to clarify where I am and where I want to go. From understanding and cultivating the concept of being mindful to living fully in the moment, quotes like these help us learn, grow, and become more conscious over time.

Understanding the concept of mindfulness

  1. “Enjoy the journey. Enjoy every moment and quit worrying about winning and losing.” – Matt Biondi
  2. “We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” – Bill Watterson
  3. “The truth is that the choices we make today represent the changes we bring forth tomorrow.” – Coach Lisa
  4. “People wait all week for Friday, all year for summer, all life for happiness.” – Abhysheq Shukla
  5. “Just enjoy every moment. Don’t stress. Just be yourself.” – Mabel
  6. “Be happy in the moment, that’s enough. Each moment is all we need, not more”. – Mother Teresa
  7. “Happiness is not by chance, but by choice.” – Jim Rohn
  8. “Your life is your own quote, so define it.” – Shashidhar Sa
  9. “The living moment is everything.” – David Herbert Lawrence

Benefits of living in the present moment

  1. “Enjoy every moment: you never know when things might change.” – Natalie Imbruglia
  2. “Life is a long journey so enjoy it and make some beautiful memories along the way.” – Anonymous
  3. “The decision to make the present moment a friend is the end of the ego.” – Eckhart Tolle
  4. “Yesterday is history. Tomorrow is a mystery. Today is a gift. That is why it is called the present.” – Alice Morse Earle
  5. “If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.” – Jim Carrey
  6. “Now is the moment to realize that moving forward means understanding all of what makes each of us unique.” – Coach Lisa
  7. “Most humans are never fully present in the now. Because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.” – Eckhart Tolle
  8. “Living in the moment, that’s the first step to Having.” – Suh Yoon Lee
  9. “Happiness, not in another place but this place…not for another hour, but this hour.” – Walt Whitman

Techniques for cultivating mindfulness

  1. “Be happy for this moment. This moment is your life”. – Omar Khayyam
  2. “I’ve always believed in savoring the moments. In the end, they are the only things we’ll have.” – Anna Godbersen
  3. “Enjoy every moment you have. Because in life, there are no rewinds, only flashbacks. Make sure it’s all worth it.” – Anonymous
  4. “Remember to do everything with an abundance of love, so that one day you will remember the beauty of every moment lived.” – Mimi Novic
  5. “Life is a succession of moments. To live each one is to succeed.” – Coreta Kent
  6. “Some moments are happy. Some moments are sad. Live each moment. Embrace life!” – Avijeet Das
  7. “It’s about living in the moment and appreciating the smallest things. Surrounding yourself with the things that inspire you and letting go of the obsessions that want to take over your mind. It is a daily struggle sometimes and hard work, but happiness begins with your own attitude and how you look at the world.” – Gretchen Rubin
  8. “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” – Oprah

Finding Joy and Gratitude Quotes

Much like cultivating mindfulness, I know how important it is to find joy and gratitude in everything I do. While some times in life aren’t ideal, that doesn’t mean we can’t have an appreciation for all the good things around us.

These quotes help us understand the joy in everything, even in the bad times, because there is always something for us to be grateful for. 

Seeking happiness in the present moment

  1. “Life becomes more meaningful when you realize the simple fact that you’ll never get the same moment twice.” – Anonymous
  2. “The best way to pay for a lovely moment is to enjoy it.” – Richard Bach
  3. “Happiness is not something you postpone for the future: it is something you design for the present.” – Jim Rohn
  4. “The present moment is filled with joy and happiness. If you are attentive, you will see it.” – Thich Nhat Hanh
  5. “Here in the land of the living, be present.” – Coach Lisa
  6. “The purpose of life is to live it. To taste experience to the utmost. To reach out eagerly and without fear for newer and richer experiences.” – Eleanor Roosevelt
  7. “You do not find a happy life. You make it”. – Camilla Eyring Kimball
  8. “Living in the present moment creates the experience of eternity.” – Deepak Chopra
  9. “Don’t wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you are doing. That is success.” – Eckhart Tolle

Cultivating gratitude for the present

  1. “The trick is to enjoy life. Don’t wish away days waiting for better ones ahead.” – Marjorie Pay Hinckley
  2. “Happiness never come to those who fail to appreciate what they already have.” – Buddha
  3. “One today is worth two tomorrows.” – Benjamin Franklin
  4. “We live in the moment. We’re not thinking about the future right now. We’re not thinking about the past, you know. We’re living in this moment right here and it’s a sweet moment to live in.” – Dwayne Wade
  5. “The internalized “no” represents the loss of hope.” – Coach Lisa
  6. “Life is a journey, not a destination.” – Ralph Waldo Emerson
  7. “Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.” – Oprah
  8. “If you look to others for fulfillment, you will never truly be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in that way things are. When you realize there is nothing lacking, the whole world belongs to you.” – MJ Ryan
  9. “Overthinking will not empower you over things that are beyond your control. So, let it be if it is meant to be and cherish the moment.” – Mahsati A.

Practicing mindfulness in daily activities

  1. “Enjoy today. It is one of the “good old days” you will miss in the future!” – Etta Sawyerr
  2. “Live in the moment because you never know if it’s going to happen again.” – Anonymous
  3. “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
  4. “Do not stay in the past, do not dream of the future, concentrate on the present moment.” – Buddha
  5. “Life is about dancing in the rain while the sun sings its music and the rainbows deliver hope. It is in being totally and fully present with ourselves, that we can live a whole lifetime in a single moment.” – Mimi Novic
  6. “The point is to be in the moment, not miss the moment while trying to capture it.” – Sheralyn Pratt
  7. “Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.” – Eckhart Tolle
  8. “We’re so busy watching out for what’s just ahead of us that we don’t take time to enjoy where we are.” – Bill Watterson

Letting Go of Regrets and Worries Quotes

Regret tries to steal our peace, joy, and sense of well-being. It reminds us of everything we did wrong or every plan that didn’t work out as we hoped. While regrets are an understandable part of life, letting them go can free us up for more beautiful things to come into our lives.

It’s impossible to change the past; regret keeps us trapped, going over what we should have said or done. I have regrets, just like everyone, but I’ve learned to let them go, and you can, as well. These quotes can help you put the past behind you.

Recognizing the limitations of dwelling on the past

  1. “The only way to survive eternity is to be able to appreciate each moment.” – Lauren Kate
  2. “We need to embrace every day and enjoy it as much as we can.” – Karen Todd Scarpula
  3. “The past is never there when you try to go back. It exists, but only in memory. To pretend otherwise is to invite a mess.” – Chris Cobbs
  4. “Don’t let yesterday use up too much of today.” – Will Rogers
  5. “Life was always a matter of waiting for the right moment to act.” – Paulo Coelho
  6. “Now is the only time we have, and the only time we have any control over.” – Richard Carlson
  7. “Deepening your ability to live in the present will change your life.” – Coach Lisa
  8. “Every moment you live in the past is a moment you waste in the present.” – Tony Robbins
  9. “If there’s one thing I learned, it’s that nobody is here forever. You have to live for the moment, each and every day . . . the here, the now.” – Simone Elkeles

Managing anxiety about the future

  1. “Instead of bracing yourself for the perils of the unknown. Embrace the joy that is here, in your present moment.” – Michelle D. Rosado
  2. “The best preparation for the future is to live as if there were none.” – Albert Einstein
  3. “Real generosity toward the future lies in giving all to the present.” – Albert Camus
  4. “The best way to create a better future is to do your best at this very moment.” – Debasish Mridha
  5. “The best thing about the future is that it only comes 1 day at a time.” – Abraham Lincoln
  6. “Don’t rush anything. When the time is right, it’ll happen.” – Buddha
  7. “Live quietly in the moment and see the beauty of all before you. The future will take care of itself.” – Paramahansa Yogananda

Strategies for releasing regrets and worries

  1. “If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present…Gratefully.” – Maya Angelou
  2. “We know nothing of tomorrow; our business is to be good and happy today.” – Sydney Smith
  3. “What matters is what we do with the life we have.” – Carrie Ryan
  4. “Don’t let the past steal your present.” – Cherralea Morgan
  5. “Focused breath, which allows you to tap into that internal powersource, brings you into the present, and basking in the present allows true creativity to flow.” – Coach Lisa
  6. “Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did.” – Mark Twain
  7. “Be present in all things and thankful for all things.” – Maya Angelou
  8. “Regrets are born of a life not lived.” – Love to Know
  9. “Life isn’t fair and nobody owes you anything, so you better get your ass out there and throw caution and expectations to the wind, live with joy and abandon, be bad, be good, and dance as hard as you can.” – Lo Carmen

Cultivating a Present-Focused Lifestyle Quotes

A present-focused lifestyle is precisely what it sounds like. It’s when we focus on the present moment and don’t let regret from the past or anxiety about the future get in our way. I want to be fully aware of what’s happening in my life and take it all in so I don’t miss valuable moments. We can all benefit from a present-focused life.

It takes time to remember to be present all the time, but after a while, it comes naturally. With practice and cultivation, we can be more fully present no matter what’s happening in our lives, reducing our future regrets.

Developing awareness of the present moment

  1. “The future depends on what you do today.” – Mahatma Gandhi
  2. “The here and now is all we have, and if we play it right it’s all we’ll need.” – Ann Richards
  3. “The past is already gone, the future is not yet there. There’s only one moment for you to live.” – Buddha
  4. “Life is not something we put on the backburner hoping to get to live further down the line.” – Adiela Akoo
  5. “Make a daily commitment to be present in your current life rather than in your ideas of it—finding the joy that surrounds you right now.” – Coach Lisa
  6. “The meeting of two eternities, the past and the future… is precisely the present moment.” – Henry David Thoreau
  7. “Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in.” – Germany Kent
  8. “I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” – Groucho Marx
  9. “All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.” – Martha Graham

Balancing reflection and action in the present

  1. “Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now.” – Paulo Coelho
  2. “Today is life. The only life you are sure of. Make the most of today. Get interested in something. Shake yourself awake. Develop a hobby. Let the winds of enthusiasm sweep through you. Live today with Gusto.” – Dale Carnegie
  3. “The past is behind, learn from it. The future is ahead, prepare for it. The present is here, live it.” – Thomas S. Monson
  4. “The future belongs to those who learn from the past and live brilliantly in the present moment.” – Debasish Mridha
  5. “Stop acting as if life is a rehearsal. Live this day as if it were your last. The past is over and gone. The future is not guaranteed.” – Wayne Dyer
  6. “It’s unfortunate that I’m just now living. Don’t be like me. Live and soak up every single moment. Lean into them, even the moments that terrify you. That’s how you know you’re alive.” – A.E. Valdez

Incorporating mindfulness practices into daily routines

  1. “Live every moment, love every day, cause before you know it, precious time slips away.” – REO Speedwagon
  2. “”What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.” – A.A. Milne
  3. “Don’t wait for a crisis to realize what matters most. Put yourself first right now. Because right now is all we have.” – Brittany Burgunder
  4. “Happy life is not where you have everything ; but appreciating everything you have in the moment.”  – m.r-Monnika.Rana

Embracing the Beauty of Impermanence Quotes

Many people are fearful of impermanence. They don’t want things to change, and they don’t want to lose people and things they love. None of us can control these things, though, and if everything went on forever and never changed, what would there be to look forward to?

The beauty of impermanence is a precious part of cultivating a life where “live the moment” quotes are how we live and what we do, think, believe, and practice. The value of life is in its impermanent nature, and embracing it will enhance its beauty, not take away from it.

Understanding the transient nature of life

  1. “If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.” – Morris West
  2. “Enjoy the little things in life, for one day you may look back and realize they were the big things.” – Robert Breault
  3. “Let everything happen to you / Beauty and terror / Just keep going / No feeling is final.” – Rainer Maria Rilke
  4. “Nobody knows how things will turn out, that’s why they go ahead and play the game…You give it your all and sometimes amazing things happen, but it’s hardly ever what you expect.” – Gennifer Choldenko

Appreciating the value of impermanence

  1. “Life is about not knowing, having to change, taking the moment, and making the best of it, without knowing what’s going to happen next.” – Gilda Radner
  2. “Live in the present, forget the past, and don’t worry about the future.” – Anonymous
  3. “Act in the moment, live in the present, slowly slowly don’t allow the past to interfere, and you will be surprised that life is such an eternal wonder, such a mysterious phenomenon and such a great gift that one simply feels constantly in gratitude.” – Osho
  4. “Why do they not teach you that time is a finger snap and an eye blink, and that you should not allow a moment to pass you by without taking joyous, ecstatic note of it, not wasting a single moment of its swift, breakneck circuit?” – Pat Conroy
  5. “Live to revel in just another twilight. Life may sink and disappear along with the sunset never to rise again.” – Munia Khan

Finding peace in the ever-changing present

  1. “Forever is composed of nows.” – Emily Dickinson
  2. “Every morning we are born again. What we do today is what matters most.” – Buddha
  3. “Wake up to a brand new day and realize why you woke up to meet the day! Live to the end of another day and understand why you lived in the day!” – Ernest Agyemang Yeboah
  4. “Look at everything always as though you were seeing it either for the first or last time: Thus is your time on earth filled with glory.” – Betty Smith
  5. “Life is short, and if we enjoy every moment of every day, then we will be happy no matter what happens or what changes along the way.” – Gretchen Bleiler
  6. “Why not just live in the moment, especially if it has a good beat?” – Goldie Hawn
  7. “Don’t look back. Live the now in your future and live your future in the NOW.” – Hiral Nagda
  8. “You are who you are, the past is gone. It’s the present you must master now.” – Deepti Kapoor

Nurturing Self-Care and Well-Being Quotes

Self-care is the opportunity to build a life from which we don’t need a vacation. If we always want to run away, change our career, or be someone else, we aren’t living in the moment and nurturing our well-being.

Instead of thinking about how we can get away or make significant, sweeping changes to our lives, we should focus on the little things that matter. My daily routine sets the tone for how I live my life, and when I incorporate self-care and well-being into it, I have enough beauty, joy, and happiness that I don’t want to run away and become someone else. I’m happy with the life I have right now.

Prioritizing self-care in the present moment

  1. “Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.” – Nhat Hang
  2. “We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends and living our lives.” – Maya Angelou
  3. “Dance. Smile. Giggle. Marvel. TRUST. HOPE. LOVE. WISH. BELIEVE. Most of all, enjoy every moment of the journey, and appreciate where you are at this moment instead of always focusing on how far you have to go.” – Mandy Hale
  4. “Write it on your heart that every day is the best day in the year.” – Ralph Waldo Emerson
  5. “Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand – and melting like a snowflake.” – Francis Bacon

Promoting mental and physical well-being

  1. “Life is too short to spend another day at war with yourself” – Ritu Ghatourey
  2. “Live today. Not yesterday. Not tomorrow. Just today. Inhabit your moments. Don’t rent them out to tomorrow.” – Jerry Spinelli
  3. “You must live in the present, launch yourself on every wave, find your eternity in each moment.” – Henry David Thoreau
  4. “We can easily manage if we will only take, each day, the burden appointed to it.  But the load will be too heavy for us if we carry yesterday’s burden over again today, and then add the burden of the morrow before we are required to bear it.” – John Newton
  5. “I promise myself that I will enjoy every minute of the day that is given me to live.” – Thich Nhat Hanh
  6. “Hope represents the possibility to do better.” – Coach Lisa
  7. “No amount of guilt can change the past, and no amount of worrying can change the future.” – Umar Ibn Al-Khattaab
  8. “Embrace spontaneity, never be afraid to try new things or discover new paths. Don’t let over-planning and routine poison your life.” – Mouloud Benzadi
  9. “Our life will be more serene and beautiful when we start living from the inside out.” – Bhuwan Thapaliya

Creating a healthy and balanced lifestyle

  1. “The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.” – Buddha
  2. “Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.” – Germany Kent
  3. “Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” – Charles M. Schulz
  4. “Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.” – Buddha
  5. “Live in the moment, where everything is just right, take your time and limit your bad memories and you’ll get wherever it is you’re going a lot faster and with less bumps in the road along the way.” – J.A. Redmerski
  6. “Do not look back and grieve over the past, for it is gone; and do not be troubled about the future, for it has yet to come. Live in the present, and make it so beautiful that it will be worth remembering.” – Ida Scott Taylor
  7. “Be present in the moment. Good or bad, these are the moments that make up your life.” – Love to Know
  8. “A life without regret can be attained by full awareness of one’s actions in their present moment.” – Michelle D. Rosado

Embrace the Present as You Move Toward the Future

By living in the present moment, we can fully live our lives and experience all the beauty they offer. Only some things will be perfect or joyous. There will be pain and struggle sometimes, too. But understanding that everything serves a purpose and everything is part of the human experience is vital to ensure that we live our lives to the fullest.

In the end, there’s nothing more beautiful than having a whole experience of all the aspects of life as it is right now. That doesn’t mean we can’t work toward changes that are important to us. But we mustn’t miss the now because the now is truly all we have. Focusing on “live the moment” quotes and taking them to heart can help us make the now a more fully involved space where we appreciate everything that makes life.






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