{"id":1251,"date":"2023-12-27T04:43:22","date_gmt":"2023-12-27T04:43:22","guid":{"rendered":"https:\/\/www.yescoachlisa.com\/blog\/?p=1251"},"modified":"2023-12-27T04:43:22","modified_gmt":"2023-12-27T04:43:22","slug":"feeling-low-quotes","status":"publish","type":"post","link":"https:\/\/www.yescoachlisa.com\/blog\/feeling-low-quotes\/","title":{"rendered":"55 Uplifting Feeling Low Quotes to Inspire Inner Strength"},"content":{"rendered":"

Why do I need feeling low quotes? I\u2019ll share a quick story.\u00a0<\/span><\/p>\r\n

When Alma (which isn\u2019t her real name) decided to discover her Yes! in life, she remembered what it felt like to be<\/span> light as a feather floating on the breeze<\/b>. She once saw the big picture and knew where she was going. She felt elevated and<\/span> could accomplish anything<\/b>.\u00a0<\/span><\/p>\r\n

But recent lay-offs at a company she loved left <\/span>her mind feeling stuck in negative thoughts<\/b>\u2014 even though they hadn\u2019t cut her job yet and probably wouldn\u2019t. She was borrowing troubles from the future. It was sapping her strength. Even going for a walk or preparing a healthy meal was a challenge.<\/span><\/p>\r\n

Her mind and her body resonated with it. She could feel it in her bones!<\/span><\/p>\r\n

I told her when I feel emotionally drained, I get physically tired because the mind and body experience everything together.\u00a0<\/span><\/p>\r\n

There is no separation. It impacts everything!\u2014work, relationships, enjoyment of life, mental health, physical health.<\/span><\/p>\r\n

I support my mind and body to get out of that rut. I take care of my body by making sure I\u2019m getting enough exercise and nourishing it (just to start) even when it\u2019s hard to get motivated. I reject all the \u201cNo\u2019s\u201d and reasons I can\u2019t. I find my Yes!<\/span><\/p>\r\n

I support my mind by strengthening my human relationships and also filling my mind with positive ideas. Eventually, the positive will take over.<\/span><\/p>\r\n

So, it\u2019s always been vital to keep a little treasure chest of \u201cfeeling low\u201d quotes I can read (or listen to) to put the wind back in my sails.<\/span><\/p>\r\n

I\u2019m not pretending bad things don\u2019t happen. God knows they do. It\u2019s okay to feel however I feel right now.<\/span><\/p>\r\n

But I choose to focus on where I have the power to change my circumstances and my mindset.\u00a0<\/span><\/p>\r\n

Feeling low quotes like these remind me of that power.<\/span><\/p>\r\n

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