{"id":1199,"date":"2023-12-26T07:00:51","date_gmt":"2023-12-26T07:00:51","guid":{"rendered":"https:\/\/www.yescoachlisa.com\/blog\/?p=1199"},"modified":"2024-01-16T07:53:22","modified_gmt":"2024-01-16T07:53:22","slug":"new-beginnings-quotes","status":"publish","type":"post","link":"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/","title":{"rendered":"200+ Empowering New Beginnings Quotes to Ignite Your Inner Courage"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Embracing a new beginning creates a magical time to rediscover yourself, reassess your boundaries, and consider your life goals. Sometimes, circumstances deliver the opportunity of a new beginning to us, even if we weren\u2019t expecting it.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In my life, embracing change (embodied by the below new beginnings quotes) has come in several forms: career change, becoming closer to a person, ending various types of relationships, or completing a goal \u2013 like when I wrote my book \u2013 and asking myself \u201cwhat\u2019s my next new beginning?\u201d Regardless of the catalyst for change, I learned to roll with it. Over time, I learned to consider it, understand it, and work with it so my life isn\u2019t stressful and reactive,, even though difficult things sometimes happen.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">New beginnings sometimes emerge with spontaneous or planned opportunities. When I became a coach, I knew I had to say YES to myself to inspire others to do the same. That meant being honest so that I could embrace my new beginning. I had to say goodbye to past career endeavors and people who didn\u2019t support my coaching journey. But today, I\u2019m so glad I embraced the new beginning to direct my life, body, mind, and spirit.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Whether you\u2019re facing change reluctantly or are preparing to embrace it without abandon, these new beginnings quotes can help you on your journey. These are some of my favorites \u2013 they\u2019ve helped me through life.<\/span><\/p>\n<h2><\/h2>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">In this post<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/#Embracing_Change_Quotes\" >Embracing Change Quotes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/#Overcoming_Fear_and_Doubt_Quotes\" >Overcoming Fear and Doubt Quotes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/#Empowering_Self-Reflection_Quotes\" >Empowering Self-Reflection Quotes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/#Taking_Action_Quotes\" >Taking Action Quotes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/#Embracing_Possibilities_and_Growth_Quotes\" >Embracing Possibilities and Growth Quotes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/#Inspiring_Others_Quotes\" >Inspiring Others Quotes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.yescoachlisa.com\/blog\/new-beginnings-quotes\/#New_Beginnings_Quotes_New_Actions\" >New Beginnings Quotes, New Actions<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"Embracing\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Embracing_Change_Quotes\"><\/span><strong><b>Embracing Change Quotes<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1203 aligncenter\" src=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-8-300x169.png\" alt=\"\" width=\"817\" height=\"460\" srcset=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-8-300x169.png 300w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-8-1024x576.png 1024w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-8-768x432.png 768w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-8-150x84.png 150w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-8.png 1280w\" sizes=\"auto, (max-width: 817px) 100vw, 817px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">As I mention in my book, \u201cI committed myself to finding a healthy way to transform myself from the inside out through exploration of the way the brain and body work together\u2014the \u2018brain-body connection.\u2019 I knew I could not focus on just fitness or food if I would bring about lasting change. I had to commit to understanding my whole self and was ready to figure out how to experience sustained and substantial change.\u201d\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Change can be big. Often, it\u2019s lasting. Usually, it will require you to look deep into yourself and commit to your next phase of life.<\/span><\/p>\n<h3><\/h3>\n<h3>Embracing change quotes about recognizing the potential of new beginnings<\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u201cChange is inevitable. Change is constant.\u201d- Benjamin Disraeli<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cOpen your arms to change, but don\u2019t let go of your values.\u201d \u2013 Dalai Lama<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cAdaptability is not imitation. It means power of resistance and assimilation.\u201d- Mahatma Gandhi<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cChange is the law of life. And those who look only to the past or present are certain to miss the future.\u201d- John F. Kennedy<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;You can live your dreams if you can embrace change. It`s by taking chances that you`ll learn how to be brave.&#8221; &#8211; Nikita Koloff\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Clinging to the past is the problem. Embracing change is the answer.&#8221; &#8211; Gloria Steinem\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Embrace change, even when the change slaps you in the face. &#8221; &#8211; Walter Breuning\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Embrace change. True success can be defined by your ability to adapt to changing circumstances.&#8221; &#8211; Connie Sky\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;When in doubt, choose change. &#8221; &#8211; Lily Leung\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;He evolved; he embraced change, because he always wanted to be better than he was.&#8221; &#8211; Gene Roddenberry\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Everything is change. Embrace that. Flow with it.&#8221; &#8211; Ryan Holiday\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cWe cannot change anything until we accept it. Condemnation does not liberate, it oppresses.\u201d\u2014 Carl Jung<\/span><\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Quotes about embracing the transformative power of change<\/h3>\n<ol start=\"13\">\n<li><span style=\"font-weight: 400;\"> \u201cYou\u2019re always you, and that don\u2019t change, and you\u2019re always changing, and there\u2019s nothing you can do about it.\u201d \u2014 Neil Gaiman<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cNot everything that is faced can be changed, but nothing can be changed until it is faced.\u201d \u2014 James Baldwin<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cBy changing nothing, nothing changes.\u201d \u2014 Tony Robbins<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cChange is inevitable. Growth is optional.\u201d \u2014 John C. Maxwell<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cTo exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.\u201d \u2014 Henri Bergson<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThere is nothing permanent except change.\u201d \u2014 Heraclitus<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cEvery great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.\u201d \u2014 Harriet Tubman<\/span><\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Quotes about taking the first step towards progress<\/h3>\n<ol start=\"20\">\n<li><span style=\"font-weight: 400;\"> \u201cThe only way to make sense out of change is to plunge into it, move with it, and join the dance.\u201d \u2014 Alan Watts<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cOnly I can change my life. No one can do it for me.\u201d \u2014 Carol Burnett<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cAll things must change to something new, to something strange.\u201d \u2014 Henry Wadsworth Longfellow<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cChange in all things is sweet.\u201d \u2014 Aristotle<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cPeople do not change; they are merely revealed.\u201d \u2014 Anne Enright<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cYou don\u2019t need to see the whole staircase, just take the first step.\u201d \u2015Martin Luther King Jr.<\/span><\/li>\n<\/ol>\n<h2><\/h2>\n<h2 id=\"Overcoming\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Overcoming_Fear_and_Doubt_Quotes\"><\/span><strong><b>Overcoming Fear and Doubt Quotes<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1204 aligncenter\" src=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-9-300x169.png\" alt=\"\" width=\"951\" height=\"536\" srcset=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-9-300x169.png 300w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-9-1024x576.png 1024w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-9-768x432.png 768w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-9-150x84.png 150w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-9.png 1280w\" sizes=\"auto, (max-width: 951px) 100vw, 951px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The power to overcome fear and doubt can come from multiple sources. You can rely on your support network, personal strength, and the divine. In my book, I recall this realization and source of strength when facing fear and doubt: \u201cGod had a unique plan for me, and now I was ready to step into it. I could use my darkness to bring others into their light.\u201d<\/span><\/p>\n<h3><\/h3>\n<h3>Conquering fear as a barrier to new beginnings<\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u201cHe who is not everyday conquering some fear has not learned the secret of life.\u201d \u2014 Ralph Waldo Emerson<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThere is no illusion greater than fear.\u201d \u2014 Lao Tzu<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThe only thing we have to fear is fear itself.\u201d \u2014 Franklin D. Roosevelt<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cFeel the fear and do it anyway.\u201d \u2014 Susan Jeffers<\/span><\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Challenging self-doubt and building self-belief<\/h3>\n<ol start=\"5\">\n<li><span style=\"font-weight: 400;\"> \u201cDo not fear mistakes. You will know failure. Continue to reach out.\u201d \u2014 Benjamin Franklin<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cI learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.\u201d \u2014 Nelson Mandela<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cWhat would life be if we had no courage to attempt anything?\u201d \u2014 Vincent Van Gogh<\/span><\/li>\n<li>\u201cExtreme fear can neither fight nor fly.\u201d \u2014 William Shakespeare<\/li>\n<li>\u201cFocus on where you want to go, not on what you fear.\u201d \u2014 Tony Robbins<\/li>\n<li>\u201cIf you are pained by external things, it is not they that disturb you, but your own judgment of them. And it is in your power to wipe out that judgment now.\u201d \u2015 Marcus Aurelius<\/li>\n<li>\u201cMen are not afraid of things, but of how they view them.\u201d\u2015 Epictetus<\/li>\n<li>\u201cCourage is the power of the mind to overcome fear\u201d.\u2014 Martin Luther King Jr.<\/li>\n<li>\u201cFears are nothing more than a state of mind.\u201d \u2014Napoleon Hill<\/li>\n<li>\u201cDo the thing you fear to do and keep on doing it. That is the quickest and surest way ever yet discovered to conquer fear.\u201d \u2013 Dale Carnegie<\/li>\n<li>\u201cOur greatest glory is not in never falling, but in rising every time we fall.\u201d \u2013 Confucius<\/li>\n<li>\u201cFear of failure must never be a reason not to try something.\u201d \u2013 Frederick Smith<\/li>\n<li>\u201cFear regret more than failure.\u201d \u2013 Taryn Rose<\/li>\n<li>\u201cRegret and fear are twin thieves that rob us of today.\u201d \u2013 Bob Hastings<\/li>\n<li>&#8220;Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying \u2018I will try again tomorrow.'&#8221; \u2014 Mary Anne Radmacher<\/li>\n<li>\u201cThe only limit to our realization of tomorrow will be our doubts today.\u201d \u2014 Franklin Delano Roosevelt<\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Embracing resilience in the face of challenges<\/h3>\n<ol start=\"21\">\n<li><span style=\"font-weight: 400;\"> &#8220;I have learned over the years that when one&#8217;s mind is made up, this diminishes fear.&#8221; \u2014 Rosa Parks<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;I&#8217;d rather regret the things I&#8217;ve done than regret the things I haven&#8217;t done.&#8221; \u2014 Lucille Ball.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Don&#8217;t fear failure \u2014 not failure, but low aim is the crime. In great attempts, it is glorious even to fail.&#8221; \u2015 Bruce Lee<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cWhen in doubt, choose change.\u201d \u2014 Lily Leung<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cWe all have big changes in our lives that are more or less a second chance.\u201d \u2014 Harrison Ford<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cThe big lesson in life, baby, is never be scared of anyone or anything.\u201d \u2015Frank Sinatra<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;The moment you doubt whether you can fly, you cease forever to be able to do it.&#8221; \u2014 J.M. Barrie<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cFairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.\u201d \u2014 Neil Gaiman<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cWhat we fear of doing most is usually what we most need to do.\u201d \u2014 Ralph Waldo Emerson<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cNever say never, because limits, like fears, are often just an illusion.\u201d \u2014 Michael Jordan\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThe ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.\u201d \u2014 Martin Luther King Jr.<\/span><\/li>\n<li>\u201cWe suffer more often in imagination than in reality.\u201d \u2014 Seneca<\/li>\n<li>\u201cMen are disturbed not by things but by the principles and notions which they form concerning things.\u201d \u2014 Epictetus<\/li>\n<li>\u201cYou have power over your mind \u2014 not outside events. Realize this, and you will find strength.\u201d \u2014 Marcus Aurelius<\/li>\n<li>\u201cSometimes even to live is an act of courage.\u201d \u2014 Seneca<\/li>\n<li>&#8220;Success is not final, failure is not fatal: it is the courage to continue that counts.&#8221; \u2014Winston Churchill<\/li>\n<li>&#8220;Once you face your fear, nothing is ever as hard as you think.&#8221; \u2014Olivia Newton John<\/li>\n<li>&#8220;Do one thing every day that scares you.&#8221; \u2014Eleanor Roosevelt<\/li>\n<li>\u201cMen are not prisoners of fate, but only prisoners of their own minds.\u201d \u2013 Franklin D. Roosevelt<\/li>\n<\/ol>\n<h2><\/h2>\n<h2 id=\"Empowering\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Empowering_Self-Reflection_Quotes\"><\/span><strong><b>Empowering Self-Reflection Quotes<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1205 aligncenter\" src=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-10-300x169.png\" alt=\"\" width=\"856\" height=\"482\" srcset=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-10-300x169.png 300w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-10-1024x576.png 1024w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-10-768x432.png 768w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-10-150x84.png 150w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-10.png 1280w\" sizes=\"auto, (max-width: 856px) 100vw, 856px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Self-reflection is a significant part of the process of new beginnings. Whether through shadow work, meditation, or prayer, self-reflection has helped me help others. I had to do a deep dive through my life to consider how I wanted to enact my new beginning.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In my book, I wrote: \u201cWe know that science puts great importance on the power that words, both positive and negative, can have on the brain. Words help to create thoughts, which can lead to action, either good or bad. When those words become self-talk, they can lead to long-term harm.\u201d<\/span><\/p>\n<h3><\/h3>\n<h3>Cultivating self-awareness and understanding personal values<\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u201cThe universe is transformation; our life is what our thoughts make it.\u201d \u2014 Marcus Aurelius<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cYesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.\u201d \u2014 Rumi<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cWhen we are no longer able to change a situation, we are challenged to change ourselves.\u201d \u2014 Victor E. Frankl<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThe real man smiles in trouble, gathers strength from distress, and grows brave by reflection.\u201d \u2013 Thomas Paine<\/span><\/li>\n<li>\u201cFriendship with one\u2019s self is all important, because without it one cannot be friends with anyone else in the world.\u201d \u2013 Eleanor Roosevelt<\/li>\n<li>\u201cDon\u2019t bother just to be better than your contemporaries or predecessors. Try to be better than yourself.\u201d \u2013 William Faulkner<\/li>\n<li>\u201cLook well into thyself; there is a source of strength which will always spring up if thou wilt always look.\u201d \u2013 Marcus Aurelius<\/li>\n<li>\u201cWho am I, where have I been, and where am I going?\u201d \u2013 Carl Sandburg<\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Fostering a positive mindset and self-talk<\/h3>\n<ol start=\"9\">\n<li><span style=\"font-weight: 400;\"> \u201cKnowing yourself is the beginning of all wisdom.\u201d \u2013 Aristotle<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cIt is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment.\u201d \u2013 Marcus Tullius Cicero<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThe unexamined life is not worth living.\u201d \u2013 Socrates<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cIf my mind can conceive it, if my heart can believe it, then I can achieve it.\u201d \u2014 Muhammad Ali\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8220;He who lives in harmony with himself lives in harmony with the universe.&#8221; \u2014 Marcus Aurelius<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cWrite it on your heart that every day is the best day in the year.\u201d \u2014 Ralph Waldo Emerson<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;It is during our darkest moments that we must focus to see the light.\u201d \u2014 Aristotle\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 16. \u201cBe yourself; everyone else is already taken.\u201d \u2014 Oscar Wilde<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;You will face many defeats in life, but never let yourself be defeated\u201d. \u2014 Maya Angelou<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cGo confidently in the direction of your dreams! Live the life you&#8217;ve imagined.\u201d \u2014 Henry David Thoreau <\/span><\/li>\n<li>\u201d In the end, it&#8217;s not the years in your life that count. It&#8217;s the life in your years.\u201d \u2014 Abraham Lincoln<\/li>\n<li>&#8220;I&#8217;ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.&#8221; \u2014 Maya Angelou<\/li>\n<li>&#8220;I can accept failure. Everyone fails at something. But I can&#8217;t accept not trying.&#8221; \u2015 Michael Jordan<\/li>\n<li>&#8220;Failure is a part of the process. You just learn to pick yourself back up.&#8221; \u2015 Michelle Obama<\/li>\n<li>&#8220;Our greatest glory is not in never failing, but in rising every time we fail.&#8221; \u2015 Confucius<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3>Harnessing the power of gratitude and visualization<\/h3>\n<ol start=\"24\">\n<li><span style=\"font-weight: 400;\"> &#8220;Very little is needed to make a happy life; it is all within yourself, in your way of thinking.\u201d \u2015Marcus Aurelius<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cDwell on the beauty of life. Watch the stars, and see yourself running with them.\u201d \u2015Marcus Aurelius<\/span><\/li>\n<li>&#8220;Aim for the moon. If you miss, you may hit a star.&#8221; \u2014 W. Clement Stone<\/li>\n<li>&#8220;To improve is to change; to be perfect is to change often.&#8221; \u2014Winston Churchill<\/li>\n<li>\u201cThe best way out is always through.\u201d \u2014 Robert Frost<\/li>\n<li>\u201cWhen you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.\u201d \u2013 Marcus Aurelius<\/li>\n<li>He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.\u201d \u2013 Epictetus<\/li>\n<\/ol>\n<h2><\/h2>\n<h2 id=\"Taking\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Taking_Action_Quotes\"><\/span><strong><b>Taking Action Quotes<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1206 aligncenter\" src=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-11-300x169.png\" alt=\"\" width=\"833\" height=\"469\" srcset=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-11-300x169.png 300w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-11-1024x576.png 1024w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-11-768x432.png 768w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-11-150x84.png 150w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-11.png 1280w\" sizes=\"auto, (max-width: 833px) 100vw, 833px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Goals are important. But taking the first step is critical. And once you take that first step, it leads to the next. You have to keep putting one foot in front of the other until your journey is complete.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cI committed myself to finding a healthy way to transform myself from the inside out through exploration of the way the brain and body work together\u2014the \u2018brain-body connection.\u2019\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Setting goals and creating a vision for the future<\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u201cIf you don\u2019t like something, change it. If you can\u2019t change it, change your attitude.\u201d\u00a0 &#8211; <\/span>Maya Angelou<\/li>\n<li>\u201cThe dogmas of the quiet past are inadequate to the stormy present. The occasion is piled high with difficulty, and we must rise with the occasion. As our case is new, so we must think anew and act anew.\u201d \u2014 Abraham Lincoln<\/li>\n<li>\u201cIf I am an advocate for anything, it is to move. As far as you can, as much as you can. Across the ocean, or simply across the river.\u201d \u2014 Anthony Bourdain<\/li>\n<li>\u201cBe the change that you wish to see in the world.\u201d \u2014 Mahatma Gandhi<\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Developing an action plan and staying committed<\/h3>\n<p><span style=\"font-weight: 400;\">5. \u201cYou never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.\u201d \u2014 Buckminster Fuller<br \/>\n<\/span><span style=\"font-weight: 400;\">6. <\/span><span style=\"font-family: var(--global-body-font-family);\">\u201cChange will not come if we wait for some other person, or if we wait for some other time. We are the ones we\u2019ve been waiting for. We are the change that we seek.\u201d \u2014 Barack Obama<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">7. \u201cAct the way you\u2019d like to be and soon you\u2019ll be the way you\u2019d like to act.\u201d \u2014 Bob Dylan<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">8. \u201cMy advice is, never do tomorrow what you can do today. Procrastination is the thief of time.\u201d \u2014 Charles Dickens<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">9. \u201cYou have got to get up every morning with determination if you are going to go to bed with satisfaction.\u201d \u2014 George Lorimer<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">10. \u201cKnowing is not enough; we must apply. Wishing is not enough; we must do.\u201d \u2014 Johann Wolfgang von Goethe<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">11. \u201cIf you don\u2019t like the road you\u2019re walking, start paving another one!\u201d \u2014 Dolly Parton<br \/>\n<\/span><span style=\"font-weight: 400;\">12. &#8220;If I cannot do great things, I can do small things in a great way.&#8221; <\/span><span style=\"font-weight: 400;\">\u2014 Martin Luther King Jr.<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">13. &#8220;The greatest glory in living lies not in never falling, but in rising every time we fall.\u201d \u2014 Nelson Mandela\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p>\n<h3><\/h3>\n<h3>Celebrating small victories along the way<\/h3>\n<ol start=\"14\">\n<li><span style=\"font-weight: 400;\"> \u201cThe way to get started is to quit talking and begin doing.\u201d \u2014 Walt Disney<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cYour time is limited, so don&#8217;t waste it living someone else&#8217;s life. Don&#8217;t be trapped by dogma \u2013 which is living with the results of other people&#8217;s thinking. \u2014 Steve Jobs<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u201cDo not go where the path may lead, go instead where there is no path and leave a trail.\u201d \u2014 Ralph Waldo Emerson<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;You miss 100% of the shots you don&#8217;t take.&#8221; \u2014 Wayne Gretzky<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.&#8221; \u2014 Aristotle<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cA good plan today is better than a perfect plan tomorrow.\u201d \u2014 George S. Patton<\/span><\/li>\n<li><span style=\"font-weight: 400;\">&#8220;Failure is success in progress.&#8221; \u2015 Albert Einstein<\/span><\/li>\n<li>&#8220;Every failure brings with it the seed of an equivalent success.&#8221; \u2015 Napoleon Hill<\/li>\n<li>\u201cNothing will work unless you do.\u201d \u2015Maya Angelou<\/li>\n<li>\u201cSuccess is liking yourself, liking what you do, and liking how you do it.\u201d \u2015Maya Angelou<\/li>\n<li>\u201cDo what you can, with what you have, where you are.\u201d \u2015Theodore Roosevelt<\/li>\n<li>\u201cLive as if you were to die tomorrow. Learn as if you were to live forever.\u201d \u2014 Mahatma Gandhi<\/li>\n<li>&#8220;Wherever you go, go with all your heart.&#8221; \u2014 Confucius<\/li>\n<li>&#8220;Look deep into nature, and then you will understand everything better.&#8221; \u2014 Albert Einstein<\/li>\n<li>\u201cIn three words I can sum up everything I&#8217;ve learned about life: It goes on.&#8221; \u2014 Robert Frost<\/li>\n<li>\u201cThe only way of discovering the limits of the possible is to venture a little way past them into the impossible.\u201d \u2015 Arthur C. Clarke<\/li>\n<li>\u201cThe only man who never makes a mistake is the man who never does anything.\u201d \u2014 Theodore Roosevelt<\/li>\n<li>\u201cIt is your decisions, and not your conditions, that determine your destiny.\u201d \u2014 Tony Robbins<\/li>\n<li>\u201cThe most difficult thing is the decision to act, the rest is merely tenacity.\u201d \u2014 Amelia Earhart<\/li>\n<li>&#8220;The secret of getting ahead is getting started.&#8221; \u2014Mark Twain<\/li>\n<li>&#8220;There is nothing impossible for those who will try.&#8221; \u2014Alexander the Great<\/li>\n<li>&#8220;It does not matter how slowly you go as long as you do not stop.&#8221; \u2014Confucius<\/li>\n<li>\u201cIf something is wrong, fix it now. But train yourself not to worry, worry fixes nothing.\u201d \u2014 Ernest Hemingway<\/li>\n<\/ol>\n<h2><\/h2>\n<h2 id=\"Possibilities\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Embracing_Possibilities_and_Growth_Quotes\"><\/span><strong><b>Embracing Possibilities and Growth Quotes<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1207 aligncenter\" src=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-12-300x169.png\" alt=\"\" width=\"1013\" height=\"571\" srcset=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-12-300x169.png 300w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-12-1024x576.png 1024w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-12-768x432.png 768w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-12-150x84.png 150w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-12.png 1280w\" sizes=\"auto, (max-width: 1013px) 100vw, 1013px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Eventually, it will be time to reap some rewards \u2013 to embrace possibilities and hold on to your positive change and results. While you do this, don\u2019t rest on your laurels \u2013 keep growing! Even after I\u2019d made decisions to improve my health and wellness, I realized I had a lot of junk holding me back \u2013 even taking up physical space. From my book, here\u2019s what I did: \u201cWith that simple action, I reclaimed the driver\u2019s seat in my health and wellness journey. I knew in that moment I would succeed on my own terms, not relying on gimmicks or gadgets.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Embracing uncertainty and seeing opportunities in new beginnings<\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\"> \u201cThe secret of change is to focus all of your energy not on fighting the old, but on building the new.\u201d \u2014 Socrates<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cIn any given moment we have two options: to step forward into growth or step back into safety.\u201d\u2014 Abraham Maslow<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cIt is change, continuing change, inevitable change, that is the dominant factor in society today. No sensible decision can be made any longer without taking into account not only the world as it is, but the world as it will be.\u201d \u2014 Isaac Asimov<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cIt is hard to fail, but it is worse never to have tried to succeed.\u201d \u2014 Theodore Roosevelt<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Growth means change and change involves risks, stepping from the known to the unknown.&#8221; &#8211; George Shinn\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cProgress is impossible without change and those who cannot change their minds cannot change anything.\u201d \u2014 George Bernard Shaw<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;True life is lived when tiny changes occur.&#8221; \u2014 Leo Tolstoy<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.&#8221; \u2014 William James<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Change the way you look at things, and the things you look at change.&#8221; \u2014 Wayne Dyer<\/span><\/li>\n<li>&#8220;Things do not change; we change.&#8221; \u2014 Henry David Thoreau<\/li>\n<li>&#8220;To improve is to change; to be perfect is to change often.&#8221; \u2014 Winston Churchill<\/li>\n<li>&#8220;Without deviation from the norm, progress is not possible.&#8221; \u2014 Frank Zappa<\/li>\n<li>&#8220;You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.&#8221; \u2013 Roy T. Bennett<\/li>\n<li>Believe something and the Universe is on its way to being changed. Because you&#8217;ve changed, by believing. Once you&#8217;ve changed, other things start to follow. Isn&#8217;t that the way it works?\u201d \u2015 Diane Duane<\/li>\n<li>\u201cIf opportunity doesn&#8217;t knock, build a door.\u201d \u2014 Milton Berle<\/li>\n<li>\u201cBelieve you can and you\u2019re halfway there.\u201d \u2014 Theodore Roosevelt<\/li>\n<li>\u201cWe must let go of the life we have planned, to accept the one that is waiting for us.\u201d \u2014 Joseph Campbell<\/li>\n<li>\u201cYou are never too old to set another goal or to dream a new dream.\u201d \u2014 C.S. Lewis<\/li>\n<li>&#8220;If you set your goals ridiculously high and it&#8217;s a failure, you will fail above everyone else&#8217;s success.&#8221;\u00a0 \u2014 James Cameron<\/li>\n<li>&#8220;Before anything else, preparation is the key to success.&#8221; \u2014 Alexander Graham Bell<\/li>\n<li>&#8220;Those who dare to fail miserably can achieve greatly.&#8221; \u2014 John F. Kennedy<\/li>\n<li>\u201cIt\u2019s not about standing still and becoming safe. If anybody wants to keep creating they have to be about change\u201d \u2014 Miles Davis<\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Embracing personal growth and continuous learning<\/h3>\n<p><span style=\"font-weight: 400;\">24. <\/span><span style=\"font-weight: 400;\">\u201cIn the middle of every difficulty lies opportunity.\u201d \u2015Albert Einstein<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">25. \u201cStart where you are. Use what you have. Do what you can.\u201d \u2015Arthur Ashe<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">26. \u201cYou build on failure. You use it as a stepping stone. Close the door on the past. You don\u2019t try to forget the mistakes, but you don\u2019t dwell on it. You don\u2019t let it have any of your energy, or any of your time, or any of your space.\u201d \u2014 Johnny Cash<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">27. \u201cYou can\u2019t go back and change the beginning, but you can start where you are and change the ending.\u201d \u2015C.S. Lewis<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">28. &#8220;It always seems impossible until it&#8217;s done.&#8221; \u2014 Nelson Mandela<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">29. \u201cIt is better to fail in originality than to succeed in imitation.\u201d \u2014 Herman Melville<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">30. \u201cYou only live once, but if you work it right, once is enough.\u201d \u2014 Joe E. Lewis<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">31. \u201cTo live is the rarest thing in the world. Most people exist, that is all.\u201d \u2015 Oscar Wilde<br \/>\n<\/span><span style=\"font-family: var(--global-body-font-family);\">32. \u201cTry not to become a man of success but rather try to become a man of value.\u201d \u2014 Albert Einstein<\/span><\/p>\n<h3><\/h3>\n<h3>Cultivating resilience and bouncing back from setbacks<\/h3>\n<ol start=\"33\">\n<li><span style=\"font-weight: 400;\"> \u201cFate guides the willing, but drags the unwilling.\u201d \u2014 Cleanthes<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cIf you are not willing to risk the usual you will have to settle for the ordinary.\u201d \u2014 Jim Rohn<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cDon\u2019t go around saying the world owes you a living. The world owes you nothing. It was here first.\u201d \u2014 Mark Twain<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThe most rewarding things you do in life are often the ones that look like they cannot be done.\u201d \u2014 Arnold Palmer<\/span><\/li>\n<\/ol>\n<h2><\/h2>\n<h2 id=\"Others\" style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"Inspiring_Others_Quotes\"><\/span><strong><b>Inspiring Others Quotes<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1208 aligncenter\" src=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-13-300x169.png\" alt=\"\" width=\"894\" height=\"504\" srcset=\"https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-13-300x169.png 300w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-13-1024x576.png 1024w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-13-768x432.png 768w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-13-150x84.png 150w, https:\/\/www.yescoachlisa.com\/blog\/wp-content\/uploads\/2023\/12\/for-little-things-13.png 1280w\" sizes=\"auto, (max-width: 894px) 100vw, 894px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">The most rewarding part of my journey to improve my health in a way that is kinder to me is knowing that I am inspiring others to do the same. When people see your improvements or the exterior result of your hard internal work, they might be inspired to try a new beginning of their own. As my book says, \u201cYou owe it to yourself to continue striving to become the best of you. When you do that, you will not only attract all those who walk in a similar light, you will also encourage others to strive to be the best of themselves.\u201d<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Sharing experiences and inspiring others through storytelling<\/h3>\n<ol>\n<li><span style=\"font-weight: 400;\">\u201cFor what it\u2019s worth: it\u2019s never too late or, in my case, too early to be whoever you want to be. There\u2019s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it.\u201d \u2014 Eric Roth<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cA person who never made a mistake never tried anything new.&#8221; \u2014 Albert Einstein<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable.&#8221; \u2014 Christopher Reeve<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;You cannot use up creativity. The more you use, the more you have.&#8221; \u2014 Maya Angelou<\/span><\/li>\n<li>\u201cThe best way to predict your future is to create it.\u201d \u2014 Abraham Lincoln<\/li>\n<li>\u201cLearn from yesterday. Live for today. Hope for tomorrow.\u201d \u2014 Albert Einstein<\/li>\n<li>\u201cThe future belongs to those who believe in the beauty of their dreams.\u201d \u2015 Eleanor Roosevelt<\/li>\n<li>\u201cWhat lies behind you and what lies in front of you, pales in comparison to what lies inside of you.\u201d \u2014 Ralph Waldo Emerson<\/li>\n<li>\u201cNo one can make you feel inferior without your consent.\u201d \u2014 Eleanor Roosevelt<\/li>\n<li>&#8220;The real test is not whether you avoid this failure, because you won&#8217;t. It&#8217;s whether you let it harden or shame you into inaction, or whether you learn from it; whether you choose to persevere.&#8221; \u2014 Barack Obama<\/li>\n<li>&#8220;Energy and persistence conquer all things.&#8221; \u2014 Benjamin Franklin<\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Being a positive influence and supporting others&#8217; new beginnings<\/h3>\n<ol start=\"12\">\n<li><span style=\"font-weight: 400;\"> \u201cWe are what we repeatedly do. Excellence, then, is not an act, but a habit.\u201d \u2015Aristotle<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cSome people want it to happen, some wish it would happen, others make it happen.\u201d \u2015Michael Jordan<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cGreat things are done by a series of small things brought together.\u201d \u2015Vincent Van Gogh<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cDreams don\u2019t work unless you do.\u201d \u2015John C. Maxwell<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cGo the extra mile. It\u2019s never crowded there.\u201d \u2015Dr. Wayne D. Dyer<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cKeep your face always toward the sunshine\u2015and shadows will fall behind you.\u201d \u2015Walt Whitman<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cNothing can dim the light that shines from within.\u201d \u2015Maya Angelou<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cThe best way to predict your future is to create it.\u201d \u2015Abraham Lincoln<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cYou must do the kind of things you think you cannot do.\u201d \u2015Eleanor Roosevelt<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cIf you talk about it, it\u2019s a dream. If you envision it, it\u2019s possible. If you schedule it, it\u2019s real.\u201d \u2015Tony Robbins<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cBetter three hours too soon than a minute too late.\u201d \u2015William Shakespeare<\/span><\/li>\n<li>\u201cDefeat is a state of mind; no one is ever defeated until defeat is accepted as a reality.\u201d \u2015Bruce Lee<\/li>\n<li>\u201cNo matter what people tell you, words and ideas can change the world.\u201d \u2015Robin Williams<\/li>\n<li>\u201cLife is like riding a bicycle. To keep your balance, you must keep moving.\u201d \u2015Albert Einstein<\/li>\n<\/ol>\n<h3><\/h3>\n<h3>Celebrating collective achievements and fostering a sense of community<\/h3>\n<ol start=\"26\">\n<li><span style=\"font-weight: 400;\"> \u201cA winner is a dreamer who never gives up.\u201d \u2015Nelson Mandela<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> &#8220;Light tomorrow with today.&#8221; \u2014Elizabeth Barrett Browning<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u201cIf your actions inspire others to dream more, learn more, do more and become more, you are a leader. \u2014John Quincy Adams<\/span><\/li>\n<\/ol>\n<h2><\/h2>\n<h2 id=\"New\"><span class=\"ez-toc-section\" id=\"New_Beginnings_Quotes_New_Actions\"><\/span><strong><b>New Beginnings Quotes, New Actions<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As I\u2019ve discussed earlier, taking on new beginnings means accepting the challenge of the follow-through. With these quotes and the wisdom of the greats to guide you, you can create your new beginnings through support. To do this, choose your five favorite quotes from this blog, then imagine the speakers of those quotes sitting around a table, advising you on your life. Their new beginnings quotes can help you take the steps you need to get there. What would they say? What would you do? I believe in your ability to foster positive change in the world!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>FOLLOW US ON:<br \/>\n<a href=\"https:\/\/www.facebook.com\/yescoachlisa\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><br \/>\n<a href=\"https:\/\/www.pinterest.ph\/RTWTribe\/\" target=\"_blank\" rel=\"noopener\">Pinterest<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/lisaembracefitness\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><br \/>\n<a href=\"https:\/\/www.linkedin.com\/in\/embraceyourfitness\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>You may also like:<br \/>\n<a href=\"https:\/\/www.yescoachlisa.com\/blog\/you-are-amazing-quotes\" target=\"_blank\" rel=\"noopener\">110 Heartwarming &#8216;You Are Special&#8217; Quotes to Brighten Your Love One&#8217;s Day<\/a><br \/>\n<a href=\"https:\/\/www.yescoachlisa.com\/blog\/things-to-be-grateful-for\" target=\"_blank\" rel=\"noopener\">505 Things to Be Grateful For That Will Lighten Your Day<\/a><br \/>\n<a href=\"https:\/\/www.yescoachlisa.com\/blog\/habits-books\/\" target=\"_blank\" rel=\"noopener\">25 Most Life-Changing Habits Books That Will Transform Your Daily Routine<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover 200+ empowering quotes to fuel your inner courage and embark on new beginnings. Ignite personal growth and overcome challenges. Inspirational!<\/p>\n","protected":false},"author":2,"featured_media":1211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-1199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quotes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>200+ Empowering New Beginnings Quotes to Ignite Your Inner Courage - Yes Coach Lisa<\/title>\n<meta name=\"description\" content=\"Discover 200+ empowering quotes to fuel your inner courage and embark on new beginnings. 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